Tag Archives: Central Connecticut

A Look at the NEC’s Most Improved

As someone with two young kids, I’ve really come to appreciate efficiency. Getting everyone out the door, in the car, safely to daycare, and then to work in time for a 9:00 AM meeting poses major challenges without efficiency. And it increases my disdain for those who schedule 9:00 AM meetings.

If I make my lunch the evening before, that buys me five extra minutes to invest in the morning routine. If I lay out my clothes for the next day, there’s another two minutes. Change our toddler into his day clothes right after he wakes up in the morning, another minute. Back the car into the driveway the evening before so I don’t have to backout into the street the next morning, there’s 10 extra seconds! OK, maybe I’m a little crazy with this time efficiency stuff.

My love for efficiency extends to NEC hoops. I’m visiting KenPom.com more times each day than I’m going to my Facebook page. (Trust me, it’s better this way.) For this latest Overtime! Blog post I’m scouring KenPom to find some players who’ve greatly improved their efficiency numbers from last year. Consider this a compilation of the unofficial All-NEC Most Improved Team.

Let’s start with the most notable improver.

E.J. Anosike, Sacred Heart (87 ORtg in 2017-18 to 118 ORtg this season)

At NEC Social Media Day, Anthony Latina specifically targeted Anosike as someone who should strive to win the NEC’s Most Improved Player award. This declaration is close to coming to fruition, as Anosike, who no longer sits on the bench behind Joe Lopez and Mario Matasovic, has illustrated a stark improvement. The sophomore has excelled as the team’s primary power forward, improving his effective field goal percentage by almost 17 points in conference play! And that’s with far more usage. He’s expanded his shooting range (39.5% 3PT on 43 attempts), developed a much improved touch (60.3% on shots near the rim) and continues to rebound at a high level. Anosike’s statistic profile (14.0 ppg, 7.7 rpg), size, position and bull-in-the-china shop game had me wondering how he stacks up next to a NEC all-time great when he was a sophomore:

  • Anosike, 2018-19: 118 ORtg, 22% possession rate, 55% eFG, 18% def rebound rate, 57% FTA/FGA
  • Jalen Cannon, 2013-14: 117 ORtg, 24% possession rate, 51% eFG, 20% def rebound rate, 55% FTA/FGA

Wow, that’s a heck of a comp for Anosike!

Adam Grant, Bryant (94 ORtg in 2017-18 to 104 ORtg this season)

On the surface Grant’s counting numbers over his 3-year career (13.4 ppg as freshman, 15.6 ppg as sophomore, 15.4 ppg as junior) doesn’t illustrate improvement, but a look under the efficiency hood depicts a different tale. We have always respected his ability to drain clutch perimeter shots, a skill that makes him one of the more talented guards in the conference. His quick release that requires very little separation is impressive to watch. Case in point:

 

 

Honestly, you can fall into a Twitter wormhole watching clips of Adam Grant clutch 3s (trust me, there’s plenty of them)! He’s always been a shotmaker from day one, but the addition of freshman Joe Kasperzyk and grad transfer Byron Hawkins into the backcourt has helped reduce Grant’s burden, putting him in better spots to succeed. The talent infusion has led to Grant shooting a career best 37.4% from behind the arc (41.2% in league play), while sporting a career low turnover rate (14.1%). He basically isn’t sacrificing scoring despite fewer shot attempts. Efficiency!

Jahlil Jenkins, Fairleigh Dickinson (102 ORtg in 2017-18 to 108 ORtg this season)

Jenkins is the lifeblood of the Knights, handling the point guard duties while playing nearly 92% of the team’s minutes this season. That’s A LOT of playing time, and yet Jenkins has managed to take a page out of the uber-efficient Glenn Sanabria book – post an assist rate north of 20%, turn the ball over infrequently with respect to a floor general and offer consistent production from behind the arc (37.8% in NEC play) and at the free throw line (88.6%, 37th nationally). It comes as no surprise that FDU is one of the most efficient offenses in league play, with the multi-faceted Jenkins playing a vital role.

Raul Frias, LIU Brooklyn (107 ORtg in 2017-18 to 120 ORtg this season)

The senior guard from Miami is the epitome of instant offense off the bench. With his long-range moxie as the focal point, Frias is posting the third highest efficiency rating in league play while also registering a solid 2.7% steal rate. He’s made a three-pointer in 17 of his last 18 games, a remarkable sign of consistency for someone who plays just 48% of the LIU Brooklyn’s minutes. Compared to last season, Frias has improved his scoring production by 290% (3.0 ppg to 8.7 ppg) and his rebounding numbers by 231% (1.3 rpg to 3.0 rpg), while improving his defensive profile as well. On a Blackbirds squad that prides itself on getting out in transition, Frias has emerged as the reliable scoring threat camped out behind the three-point line.


Kinnon LaRose, Sacred Heart
(112 ORtg in 2017-18 to 135 ORtg this season)

This tweet was probably what spurred the idea for me to write this post in the first place:

 

LaRose has always been an efficient player – competent three-point shooters who don’t turn the ball over usually are – but this year has been exceptional. He’s clearly the beneficiary of more talent around him, compared to last season when he and Sean Hoehn were forced to do much of the heavy lifting in the backcourt. Now with Cam Parker, Koreem Ozier and Aaron Clarke in the mix, LaRose has slotted into an off-the-bench, stretch-four role which has enhanced his strengths. There’s more space for him to make outside shots, he’s able to finish near the rim by blowing by bigger defenders and his savvy positioning has made him a sneaky good offensive rebounder (8.2% offensive rebound rate).

And now for an unconventional bonus selection…

 

Vado Morse, Mount St. Mary’s (111 ORtg this season)

Yes, the probable NEC Rookie of the Year obviously didn’t play for the Mount last season, yet his improved efficiency has been noteworthy from an intra-season standpoint. The Mount played a difficult non-conference schedule full of bigger, physical defenses which surely impacted Morse’s play from the start. Mount coach Dan Engelstad agrees, but he also believes there are other factors at play besides the non-conference schedule.

“Yeah I think that’s part of it, but I also think the game’s starting to slow down for him,” he said with respect to Morse’s improvement against NEC competition. “I think he’s done a lot of film study, I think he’s really become a student of the game, finding out where he can best put himself and our team in good situations and I think that’s showing up lately.”

In league play, Morse has been unguardable at times, showcasing a lethal quick release on the perimeter while flying by defenders when he puts the ball on the floor. Truth be told, he’s one of the toughest players to guard one-on-one, a scary predicament down the road for opposing NEC coaches. He’s posted a KenPom offensive rating of 100 or higher in 10 of 16 league games, compared to 4 of 10 in non-conference play. Any player who’s showing his productivity by shooting 56% from 2, 37% from 3 and 76% from the free throw line in league play, should be viewed as a serious candidate for an all-conference team.

And now for some honorable mention guys:

Deion Bute, Central Connecticut (102 ORtg in 2017-18 to 111 ORtg this season)
Joe Hugley, Central Connecticut (105 ORtg in 2017-18 to 109 ORtg this season)

Both junior college transfers have seen a steady growth the second year in Donyell Marshall’s system, although for Bute, it could be argued that he would’ve been more efficient in 2017-18 had he not injured his knee halfway through league play.

Elijah Davis, Wagner (95 ORtg in 2017-18 to 101 ORtg this season)

As awesome as Romone Saunders is, Davis may be just as critical to Bashir Mason from an offensive standpoint. In games where Davis has posted an offensive rating north of 100, Wagner is 10-3.

Chris Coalman, Robert Morris (93 ORtg in 2017-18 to 108 ORtg this season)

Coalman may have a limited role in Andy Toole’s rotation, yet something is going right when you’ve made 61% of your shot attempts, some of which came from downtown.

Randall Gaskins, Saint Francis U (intra-season improvement)

Gaskins struggled with his offense during the non-conference campaign, but has since rebounded big time to post a 64.3% effective field goal rate against conference foes.

March Is Coming and the #NEC18 Men’s Bracket Is Set

Wagner clinched the top seed more than one week ago and the rest of the pieces fell into place as the #NECMBB regular season wound down.

Defending champion Mount St. Mary’s snatched the No. 2 seed with No. 3 Saint Francis U and No. 4 LIU Brooklyn joining the Mount as quarterfinal game hosts.

The tournament tips off on February 28 with all four quarters set for 7:00 pm ET. The semifinal round will unfold on March 3 with the #NECMBB Championship Game happening on March 6 on ESPN2.  All games will be played at the home sites of the higher seeds.

 

#NEC18 BRACKET

 

#FanPoll

 

Defying Preseason Predictions, CCSU and RMU Clash for the Nation to See on ESPN3

They were the last two teams picked in the preseason coaches’ poll, but midway through the #NECFB schedule and they are both in title contention.

In fact, Central Connecticut is in a three-way tie for first place. The Blue Devils (2-1), who have defeated two of the top-three teams from that aforementioned preseason poll, welcome Robert Morris (1-2) to Arute Field for the “NECFB on ESPN3” Game of the Week on October 31. The game will kick off at 12:00 pm ET.

Both teams feature second-year head coaches – CCSU (Pete Rossomando), Robert Morris (John Banaszak).

RMU captured last year’s meeting in Moon, scoring 18 unanswered points to pull out a 27-24 victory.

Dave Popkin will be on the call Saturday along with NFL coaching veteran Kevin Gilbride. John Cabral will man the sidelines.

NECFB15_TV_RMU_CCSU

Click here to watch CCSU vs. RMU

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